TAP™ Suspension Trainer

Suspension Trainer

The TAP™ Suspension Trainer uses body weight and gravity to develop strength, balance, flexibility, and core stability simultaneously. The intensity of an exercise can be increased, or reduced, simply by increasing or reducing the angle of the body in relation to the floor/ground. Serious athletes can use this implement to develop core body strength, as well as joint and muscular stability, thereby reducing the chance of injury.

• Perform compound, multi-planar body weight exercises
• Implement functional movement patterns
• Enhance joint and muscular stability
• Improve balance and flexibility