Rogers Shiver Sled
Teach your defense to be the first with the hands inside, then to deliver the blow with shocking power using the heel of the hand.
- Shuffle down and repeat the punch for maximum repetitions.
- Drill a good solid punch technique on offense and especially when teaching slide protection.
- The pad height adjusts from 42" to 54" to best suit the average height of your players.
- Pad is 12" high by 10’ long.